REMOVING STRETCH MARKS
Stretch marks are caused due to a number of reasons. They made appear on several body parts- on the abdominal area, upper & lower thighs, upper arms, breast or lower back. Sudden growth spurts at puberty, abrupt weight gain & pregnancy are the reasons behind stretch marks. They appear when the elastic fibers of the skin have been damaged. Various creams are available in the market to remove these but not all of them are effective. Stretch marks can be removed by simple & cost effective home remedies, but they are time consuming. The easiest & most effective method is to massage pure coconut oil on the stretch marks everyday & leave it on for 20 minutes before bathing. Another tip is to massage cocoa butter & wheat germ oil on the affected area. It cannot be denied that stretch marks are very stubborn & hence dealt with patience. Thus, it is advisable to pay attention to them from the early stages. Pregnant women are advised to follow these simple tips right from the fourth month of their pregnancy so to prevent the appearance totally. Laser surgery & other cosmetic procedures such as microdermabrasion, glycolic peels & cosmetic peels help remove stretch marks totally but they are costly affairs. A diet rich in proteins, vitamin A & C & zinc and intake of lots water can help reduce chances of developing stretch marks