Care for Your Hair
Our hair also becomes a reflection of our inner spirit and that is our hairstyles are so very important to our personalities. Hair experts say that a hair style makes or breaks your look as 60% of the way you look depends on your hair. So take it that way, or not, your hairstyle is a prime feature to your looks! When your body is stressed or tired or even plain under-nourished, your hair starts showing signs of strain and rebellion. The first features of ill-health or detoxing or even hormonal balance also gets reflected through the reactions in your hair. That is why all the numerous splitting and breakage and hair loss.
It is a fact that if you consume excessive oil and fat through your diet then your scalp would stay greasy and would be unable to produce oil on its own and even its pores could get clogged, leading to hair loss and even formation of dandruff. The opposite could also be true if you are consuming too little oil or fat through your diet. The key is to find that unique balance that works for you. In our present age we suffer from excess of everything and yes, fat is not ruled out even in the healthiest of diets. Now the key is moderation and balance and having none or just a lot less of the transfats and have better or most of he good fats.