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Oily skin is actually a boon in disguise. Negligence can make one look as ugly as ever. It can cause severe breakouts of acne & rashes. Therefore it is essential to look after it in order to reap the benefits of it(it helps keep wrinkles at bay). A daily routine of cleansing, toning, moisturizing & the application of a face pack once a week is enough to maintain a blemish free, glowing skin. Oily skin has large, visible pores in which dirt tends to get accumulated. Thus, it is necessary to exfoliate it at least twice a week. Keeping the skin squeaky clean all the time by not letting oil accumulate on the upper layer is the key to maintaining oily skin. A puree of lemon juice, cucumber juice and yoghurt helps cleanse the excess oil & also retain moisture of the skin. Rice powder is a good exfoliating agent. It is important to wash the face with cold water as many times as possible as it tightens the pores. A face mask comprising of fuller’s earth, rose water and a few drops of eau de cologne works wonders for oily skin. Tomato puree is also very good for oily skin. It should be kept in mind that people with oily skin must only use oil free cosmetics. A high protein diet comprising of fresh fruits, vegetables, fish & drinking lots of water is a must. Junk, oily foods are to be avoided as much as possible.

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Cracked feet are a common problem not only among the middle aged, but it is also to be found among those in their early twenties. It occurs due to the excessive drying of skin near the heels. When the skin loses all its moisture content, it gets stretched which ultimately results in the formation of cracks on the upper layers. Dust particles tend to get deposited here, which in turn causes infection. Cracked feet are indeed very painful & they need to be paid heed at the earliest.

The easiest way perhaps to treat this problem at home is to take a bucket a bucket of lukewarm water and a teaspoon each of table salt, oil and shampoo to it. Soak the feet in this for about 20 minutes. Then clean the heels using pumice stone. Rub the feet using a soft, clean towel and apply any foot care cream or petroleum jelly to the affected area. Then put on a pair of cotton socks. This should be daily at night before going to bed for best results. Another thing that should be kept in mind is to avoid wearing shoes with hard soles. It is also advisable to wear slippers at home in order to prevent the feet from coming in contact with dust.

In cases of aggravated problem it is advisable to visit a salon at least once in a fortnight and get a pedicure done from an expert beautician.